Running or jogging in childhood could protect against bone problems in later life, according to research carried out in Bristol.
Check out the report in the Bristol Evening Post.
About Me
- Shazzyd
- I'm not a serious runner, and I'm certainly not that competitive. I'm someone who has two children, reached her 40's and simply wants to stay fit and feel good. I am writing this blog to share my thoughts, experiences and hopefully inspire others to take up running and explore green spaces in a city and further afield. I work as a freelance journalist and a part-time school librarian, and write this blog purely for love. Please feel free to comment and I'll do my best to reply and continue to write an entertaining blog.
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